Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Wednesday, January 10, 2024
Time: 15:13
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 148 Avg / 338 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 136 Avg / 149 Max

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