Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Norris
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, January 10, 2024
Time: 21:03
Distance: 5.36 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 15.3 Avg / 20.0 Max
Power (Watts): 131 Avg / 252 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 163 Avg / 172 Max

Laps

5.00 mi in 19:10
0.36 mi in 1:53