Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, January 11, 2024
Time: 42:42
Distance: 10.11 Miles
Laps: 3.0
Calories: 365
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 119 Avg / 267 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

3.37 mi in 13:16
3.37 mi in 14:29
3.37 mi in 14:57