Broken Spoke 5.40 mi

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Lap Details

Rider: Dennis Kiefer
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Thursday, January 11, 2024
Time: 24:50
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 13.1 Avg / 24.3 Max
Power (Watts): 111 Avg / 316 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 121 Avg / 219 Max

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