Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, January 11, 2024
Time: 24:07
Distance: 7.50 Miles
Laps: 5.0
Calories: 309
Speed (MPH): 18.7 Avg / 24.6 Max
Power (Watts): 198 Avg / 376 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 119 Avg / 164 Max

Laps

1.50 mi in 4:46
1.50 mi in 4:35
1.50 mi in 4:40
1.50 mi in 4:43
1.50 mi in 5:23