Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Josh Russo
Team: UNC - Wilmington (Wilmington, NC)
Date: Thursday, January 11, 2024
Time: 43:52
Distance: 10.00 Miles
Laps: 1.4
Calories: 331
Speed (MPH): 13.7 Avg / 20.1 Max
Power (Watts): 102 Avg / 270 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

6.98 mi in 30:42
3.02 mi in 13:10