Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Cortes
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, January 11, 2024
Time: 18:39
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 16.1 Avg / 22.0 Max
Power (Watts): 149 Avg / 384 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 51 Avg / 152 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.