Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Cocroft
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Friday, January 12, 2024
Time: 20:08
Distance: 3.50 Miles
Laps: 3.5
Calories: 101
Speed (MPH): 10.4 Avg / 12.8 Max
Power (Watts): 65 Avg / 88 Max
Cadence (RPM): 57 Avg / 61 Max
Heartrate (BPM): 85 Avg / 93 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:44
1.00 mi in 5:43
0.50 mi in 2:54