Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Laackman
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Friday, January 12, 2024
Time: 26:46
Distance: 4.84 Miles
Laps: 4.8
Calories: 144
Speed (MPH): 10.8 Avg / 16.2 Max
Power (Watts): 65 Avg / 169 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 108 Avg / 152 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:42
1.00 mi in 4:33
1.00 mi in 5:02
0.84 mi in 7:24