Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 12, 2024
Time: 20:18
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 16.0 Avg / 19.9 Max
Power (Watts): 157 Avg / 430 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 109 Avg / 121 Max

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