Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Saturday, January 13, 2024
Time: 30:04
Distance: 5.98 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 11.9 Avg / 16.2 Max
Power (Watts): 75 Avg / 186 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 81 Avg / 108 Max

Laps

5.00 mi in 25:20
0.98 mi in 4:44