Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jim Follmer
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Saturday, January 13, 2024
Time: 30:37
Distance: 5.93 Miles
Completed: 54%
Calories: 297
Speed (MPH): 11.6 Avg / 24.7 Max
Power (Watts): 148 Avg / 305 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 114 Avg / 121 Max

Ghost

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