Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, January 13, 2024
Time: 22:29
Distance: 7.22 Miles
Completed:
Calories: 375
Speed (MPH): 19.3 Avg / 28.4 Max
Power (Watts): 251 Avg / 468 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 171 Avg / 194 Max

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