Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Dicus
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, January 13, 2024
Time: 15:13
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.8 Avg / 21.0 Max
Power (Watts): 158 Avg / 316 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 140 Avg / 232 Max

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