Rider: | Richard Friedman |
Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
Date: | Sunday, January 14, 2024 |
Time: | 53:42 |
Distance: | 11.81 Miles |
Completed: | |
Calories: | 512 |
Speed (MPH): | 13.2 Avg / 25.0 Max |
Power (Watts): | 140 Avg / 508 Max |
Cadence (RPM): | 43 Avg / 69 Max |
Heartrate (BPM): | 148 Avg / 189 Max |
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