Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, January 14, 2024
Time: 42:45
Distance: 10.30 Miles
Laps: 1.5
Calories: 441
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 148 Avg / 414 Max
Cadence (RPM): 40 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 29:14
3.32 mi in 13:31