Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 15, 2024
Time: 1:25:07
Distance: 20.50 Miles
Laps: 4.6
Calories: 771
Speed (MPH): 14.5 Avg / 18.3 Max
Power (Watts): 127 Avg / 172 Max
Cadence (RPM): 40 Avg / 47 Max
Heartrate (BPM): 83 Avg / 236 Max

Laps

4.42 mi in 19:20
4.42 mi in 18:26
4.42 mi in 18:04
4.42 mi in 17:58
2.82 mi in 11:19