Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Aaron Wurst
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Monday, January 15, 2024
Time: 16:26
Distance: 4.83 Miles
Laps: 1.2
Calories: 240
Speed (MPH): 17.6 Avg / 28.8 Max
Power (Watts): 222 Avg / 516 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 81 Avg / 162 Max

Laps

4.01 mi in 11:17
0.82 mi in 5:09