Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, January 15, 2024
Time: 11:45
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 17.2 Avg / 21.0 Max
Power (Watts): 180 Avg / 229 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 137 Avg / 158 Max

Ghost

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