Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lisa Faker
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 15, 2024
Time: 17:59
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 11.2 Avg / 17.6 Max
Power (Watts): 81 Avg / 154 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 109 Avg / 186 Max

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