Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Darell Haynes
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, January 15, 2024
Time: 15:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 12.0 Avg / 17.4 Max
Power (Watts): 68 Avg / 255 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 73 Avg / 150 Max

Laps

1.50 mi in 7:41
1.50 mi in 7:20