Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Rich Pinkowski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, January 15, 2024
Time: 50:36
Distance: 11.81 Miles
Completed:
Calories: 525
Speed (MPH): 14.0 Avg / 28.2 Max
Power (Watts): 157 Avg / 489 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 154 Avg / 169 Max

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