Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Shapiro
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, January 15, 2024
Time: 20:21
Distance: 3.00 Miles
Laps: 3.0
Calories: 82
Speed (MPH): 8.8 Avg / 11.9 Max
Power (Watts): 47 Avg / 103 Max
Cadence (RPM): 32 Avg / 50 Max
Heartrate (BPM): 96 Avg / 239 Max

Laps

1.00 mi in 5:33
1.00 mi in 7:24
1.00 mi in 7:24