Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rich Pinkowski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, January 15, 2024
Time: 12:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 98
Speed (MPH): 14.9 Avg / 23.8 Max
Power (Watts): 119 Avg / 353 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 138 Avg / 167 Max

Laps

1.50 mi in 4:54
1.50 mi in 7:12