Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, January 16, 2024
Time: 53:04
Distance: 14.02 Miles
Laps: 9.3
Calories: 458
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 120 Avg / 347 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 125 Avg / 153 Max

Laps

1.50 mi in 4:53
1.50 mi in 5:32
1.50 mi in 5:32
1.50 mi in 5:45
1.50 mi in 5:49
1.50 mi in 5:58
1.50 mi in 5:58
1.50 mi in 5:49
1.50 mi in 5:47
0.52 mi in 2:01