Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Zach Himmelberg
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Tuesday, January 16, 2024
Time: 54:09
Distance: 14.36 Miles
Laps: 2.1
Calories: 637
Speed (MPH): 15.9 Avg / 22.4 Max
Power (Watts): 171 Avg / 482 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

6.98 mi in 28:27
6.98 mi in 22:55
0.40 mi in 2:47