Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Gregory Ludek
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, January 16, 2024
Time: 1:02:56
Distance: 11.81 Miles
Completed:
Calories: 438
Speed (MPH): 11.2 Avg / 21.4 Max
Power (Watts): 97 Avg / 512 Max
Cadence (RPM): 73 Avg / 117 Max
Heartrate (BPM): 109 Avg / 182 Max

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