Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, January 17, 2024
Time: 37:46
Distance: 10.11 Miles
Laps: 3.0
Calories: 403
Speed (MPH): 16.1 Avg / 21.9 Max
Power (Watts): 160 Avg / 261 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

3.37 mi in 12:37
3.37 mi in 12:30
3.37 mi in 12:39