Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Wednesday, January 17, 2024
Time: 30:03
Distance: 7.66 Miles
Laps: 7.7
Calories: 275
Speed (MPH): 15.3 Avg / 20.8 Max
Power (Watts): 134 Avg / 250 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 112 Avg / 206 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 3:30
1.00 mi in 3:49
0.66 mi in 2:40
1.00 mi in 3:27