Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 17, 2024
Time: 30:56
Distance: 5.29 Miles
Laps: 5.3
Calories: 132
Speed (MPH): 10.3 Avg / 13.5 Max
Power (Watts): 49 Avg / 88 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 111 Avg / 196 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:44
1.00 mi in 5:44
1.00 mi in 5:50
1.00 mi in 5:38
0.29 mi in 2:09