Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, January 17, 2024
Time: 25:25
Distance: 6.07 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 14.3 Avg / 20.8 Max
Power (Watts): 130 Avg / 303 Max
Cadence (RPM): 54 Avg / 96 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

5.43 mi in 22:31
0.64 mi in 2:54