Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: lisa rankin
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, January 18, 2024
Time: 1:05:55
Distance: 11.81 Miles
Completed:
Calories: 506
Speed (MPH): 10.7 Avg / 25.9 Max
Power (Watts): 108 Avg / 266 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 140 Avg / 192 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.