Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Poulter
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, January 18, 2024
Time: 31:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 13.2 Avg / 16.2 Max
Power (Watts): 85 Avg / 152 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:35
1.00 mi in 4:07
1.00 mi in 4:40
1.00 mi in 3:53
1.00 mi in 4:36
1.00 mi in 4:50