Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, January 18, 2024
Time: 47:22
Distance: 12.38 Miles
Laps: 8.3
Calories: 411
Speed (MPH): 15.7 Avg / 23.1 Max
Power (Watts): 120 Avg / 309 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 123 Avg / 147 Max

Laps

1.50 mi in 5:19
1.50 mi in 5:31
1.50 mi in 5:36
1.50 mi in 5:43
1.50 mi in 5:48
1.50 mi in 5:55
1.50 mi in 6:00
1.50 mi in 5:57
0.38 mi in 1:33