Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dave Randel
Team: Genesis Health Clubs - Fort Collins Club (Fort Collins, CO)
Date: Thursday, January 18, 2024
Time: 31:29
Distance: 7.43 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 14.2 Avg / 23.1 Max
Power (Watts): 132 Avg / 267 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 148 Avg / 157 Max

Laps

6.98 mi in 28:14
0.45 mi in 3:15