Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Ayers
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Thursday, January 18, 2024
Time: 18:58
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.7 Avg / 19.4 Max
Power (Watts): 129 Avg / 293 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 120 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.