Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stephen Brokens
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, January 18, 2024
Time: 24:39
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 185 Avg / 339 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 117 Avg / 129 Max

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