| Rider: | T.H. Ponders |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Thursday, January 18, 2024 |
| Time: | 10:39 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 116 |
| Speed (MPH): | 16.4 Avg / 21.8 Max |
| Power (Watts): | 159 Avg / 311 Max |
| Cadence (RPM): | 64 Avg / 71 Max |
| Heartrate (BPM): | 145 Avg / 162 Max |
Personal Best
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