Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jame Howe
Team: Howe (Cumming, GA)
Date: Friday, January 19, 2024
Time: 23:39
Distance: 5.31 Miles
Laps: 5.3
Calories: 149
Speed (MPH): 13.5 Avg / 15.8 Max
Power (Watts): 87 Avg / 152 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:45
1.00 mi in 4:28
1.00 mi in 4:11
1.00 mi in 4:03
0.31 mi in 1:17