Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matthew Connolly
Team: Varsity GW - Matt Connolly (Miami, FL)
Date: Friday, January 19, 2024
Time: 31:12
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.3 Avg / 21.2 Max
Power (Watts): 107 Avg / 177 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 140 Avg / 153 Max

Ghost

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