Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, January 19, 2024
Time: 46:18
Distance: 12.33 Miles
Laps: 8.2
Calories: 415
Speed (MPH): 16.0 Avg / 23.0 Max
Power (Watts): 125 Avg / 311 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:28
1.50 mi in 5:36
1.50 mi in 5:43
1.50 mi in 5:46
1.50 mi in 5:46
1.50 mi in 5:46
1.50 mi in 5:43
0.33 mi in 1:14