Ironhorse Rush 6.00 mi

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Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Friday, January 19, 2024
Time: 44:55
Distance: 12.02 Miles
Laps: 2.0
Calories: 491
Speed (MPH): 16.1 Avg / 24.0 Max
Power (Watts): 166 Avg / 347 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 154 Avg / 191 Max

Laps

6.01 mi in 22:03
6.01 mi in 22:52