Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, January 19, 2024
Time: 24:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 12.4 Avg / 17.9 Max
Power (Watts): 79 Avg / 152 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 94 Avg / 103 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:56
1.00 mi in 5:03
1.00 mi in 4:47
1.00 mi in 4:52