Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alan Thriffiley
Team: Community Center at Christwood (Covington, LA)
Date: Friday, January 19, 2024
Time: 20:52
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.4 Avg / 21.5 Max
Power (Watts): 114 Avg / 218 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 102 Avg / 115 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.