City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, January 19, 2024
Time: 24:36
Distance: 5.20 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 12.7 Avg / 24.6 Max
Power (Watts): 140 Avg / 327 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

4.53 mi in 21:50
0.67 mi in 2:46