Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Beth Maderal
Team: Phoenix House (Long Island City, NY)
Date: Saturday, January 20, 2024
Time: 44:00
Distance: 9.48 Miles
Completed: 80%
Calories: 391
Speed (MPH): 12.9 Avg / 28.8 Max
Power (Watts): 131 Avg / 267 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 100 Avg / 165 Max

Ghost

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