Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Rothwell
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 20, 2024
Time: 17:48
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.5 Avg / 18.6 Max
Power (Watts): 115 Avg / 371 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 148 Avg / 187 Max

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