Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tyler Keith
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Saturday, January 20, 2024
Time: 45:15
Distance: 14.00 Miles
Laps: 4.2
Calories: 622
Speed (MPH): 18.6 Avg / 24.8 Max
Power (Watts): 208 Avg / 398 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 142 Avg / 238 Max

Laps

3.37 mi in 11:41
3.37 mi in 10:56
3.37 mi in 10:29
3.37 mi in 10:24
0.52 mi in 1:45