Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Shapiro
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, January 21, 2024
Time: 8:24
Distance: 1.55 Miles
Laps: 1.6
Calories: 38
Speed (MPH): 11.1 Avg / 16.8 Max
Power (Watts): 58 Avg / 147 Max
Cadence (RPM): 39 Avg / 60 Max
Heartrate (BPM): 97 Avg / 106 Max

Laps

1.00 mi in 5:01
0.55 mi in 3:23