Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, January 21, 2024
Time: 54:08
Distance: 15.25 Miles
Laps: 2.2
Calories: 652
Speed (MPH): 16.9 Avg / 29.6 Max
Power (Watts): 176 Avg / 430 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 135 Avg / 167 Max

Laps

6.98 mi in 26:00
6.98 mi in 23:46
1.29 mi in 4:22